Monthly Constellation Labs

Frequently Asked Questions

Why would I attend these sessions?
Each session explores a unique theme through the lens of Constellation work. When we bring attention to these deeper layers—family, cultural, ancestral, soul-level, cosmic, etc — we begin to free what has been stuck, hidden, or held too tightly. This opens space for clarity, vitality, and inner alignment. Constellations can gently reveal unconscious dynamics and restore a sense of inner order, which supports healing on every level.

For whom are these sessions?
These sessions are intended for seasoned clients of somatic or spiritual healing, as well as practitioners who wish to deepen their own process. Many who attend identify as energetically sensitive or empathic, and are drawn to the transformative power of field-based and embodied work. If something in you feels curious or called, you're welcome to join.

Why attend regularly?
Each topic offers a different portal. Over time, engaging with a variety of themes allows for a richer, more integrated transformation. The body and soul thrive in rhythm and repetition — when you return regularly, the field deepens, your access expands, and your healing roots more fully.

What if I need more support than the session provides?
This work can be powerful and may stir things up. We recommend having support in place—whether that’s a therapist, coach, or trusted practitioner. You’re also welcome to consult our assistants’ list or alumni directory for referrals.

Is this right for me if I’m in crisis?
If you’re currently in acute crisis or struggling with basic stability, this may not be the right time for you to attend. Focus on stabilization first, and return when you feel more resourced and ready to be with deeper layers.

What if my spiritual practices are different from ones shared in the Lab?
That’s not only okay — it’s welcome. These sessions are spacious enough to hold many paths. You are encouraged to bring your own sacred practices into the space, and weave them in a way that feels aligned for you.

How should I prepare?
Approach it as you would a sacred ritual. You might shift your clothing, set up your space with candles, flowers, or meaningful objects. Honor your intention to be present. Let your body and intuition guide you.

Will I be visible during the session?
Only if you choose to be. You’re welcome to keep your video off the whole time, or to participate with video on in the large room. The space is held with respect for both visibility and privacy. We do ask that you participate if we have an exercise in the practice rooms, with or without video.

How can I integrate the session afterwards?
Integration deepens the work. You might journal, draw, sing, move, or speak with a trusted friend. Let the insights land in your body and daily life. Sometimes sharing just a sentence during or after the session helps anchor the experience more deeply.

What if I want to go deeper?
Consider exploring our longer trainings, such as the Alchemical Alignment program, if you're a practitioner seeking immersive learning and transformation.

Will I receive a recording? Are refunds available?
Yes, recordings are available for a limited time to registered participants. Please note that we do not offer refunds, so we encourage you to trust your timing and readiness when registering.